Disclaimer

Effective Date: 26 July 2025

The information and services provided by A.D.I Health & Fitness are intended for general health, fitness, and wellness purposes only. While our programs are designed and supervised by Dr. Ashan Dharmagee Ilapperuma (MBBS, MD – Emergency Medicine), they are not a substitute for personalized medical advice, diagnosis, or treatment.

1. No Medical Advice

All content on this website (including workouts, nutrition advice, blogs, and online coaching materials) is for educational and informational purposes only. It should not be interpreted as medical advice or a replacement for consultation with a qualified healthcare professional.

Always consult your doctor or healthcare provider before beginning any new exercise, nutrition, or wellness program, especially if you have existing medical conditions, are pregnant, or are on medication.

2. Assumption of Risk

By participating in any program or activity provided by A.D.I Health & Fitness, you acknowledge and accept that:

Physical activity involves inherent risks, including risk of injury.
You voluntarily assume full responsibility for your participation.
You release A.D.I Health & Fitness and its staff from liability for any injuries, adverse events, or health issues that may arise.

3. Fitness Results

Individual results vary. We cannot guarantee specific outcomes (such as weight loss, muscle gain, or improved fitness) as results depend on many factors including consistency, effort, diet, and individual health status.

4. External Links

Our website may contain links to third-party resources. A.D.I Health & Fitness is not responsible for the accuracy, safety, or reliability of any external content.

5. Contact Us

For questions about this Disclaimer, please contact us at:

Email:info@adihealthandfitness